Delicious about useful: a salad of asparagus

→ Delicious about useful: a salad of asparagus

picture - Delicious about useful: a salad of asparagus

Asparagus is a healthy and tasty product with which you can cook great meals. In this article we will tell you about the most delicious salad of asparagus.

Asparagus today can be bought in many major supermarkets, so it cannot be called hard to reach the product, although some gardeners grow it in our country, though not everywhere. White and green asparagus - very useful culture, rich in vitamins a and C, which have excellent taste properties, which are valued by gourmets.

Among the variety of dishes that can be cooked like asparagus, apart allocated salads, recipes of which there are many. We will tell you about the most delicious.

Salad recipe with asparagus and horseradish

You will need: 500g asparagus, salt, sauce - 30ml vegetable oil, 1 lemon, 2 tbsp of grated horseradish, 1 tablespoon of sugar.

How to cook asparagus salad with horseradish. Clean the asparagus, cut into pieces 3 cm in length, dipped in salted water until ready to boil. When the asparagus has cooled, pour over it a dressing for the preparation of which mix the horseradish, butter, sugar and lemon juice.

Recipe salad of asparagus with carrots



picture - Delicious about useful: a salad of asparagus

You will need: 300g asparagus, 200g mayonnaise, 3 carrots, green onions, salt.

How to cook asparagus salad with carrots. Peel and finely chop the carrots, simmered with water until soft. The washed asparagus, cleaned, put out separately. Cool carrots and asparagus, combine them, add chopped onion, mayonnaise, salt and stir.

In this salad, you can add chopped hazelnuts and mayonnaise - substitute vegetable oil.

Recipe salad of asparagus with red onion

You will need: 500g asparagus, 100g red onion, 50ml vegetable oil, 10-12 lettuce leaves, 1 tsp. vinegar ? tsp. salt.

How to cook asparagus salad with onions. Cut the asparagus diagonally pieces of 3cm in length, put in boiling water, salt, season with vinegar, and put out, then drain. Cool the asparagus, place in a dish with lettuce leaves, sprinkle with onion and drizzle with oil.

Recipe salad of asparagus and green beans

picture - Delicious about useful: a salad of asparagus

You will need: 300g asparagus, 200g green beans, 50g parsley, 50ml vegetable oil, 30ml vinegar, salt.

How to cook salad with asparagus and beans. Clear and to the beam to tie the asparagus, boil down in salted water, strain, put on a dish, remove threads. Boil separately beans, cool it, put it around the asparagus. Drizzle the asparagus with vegetable oil, beans, sprinkle with vinegar, salt and sprinkle with parsley.

Salad recipe with asparagus and mozzarella

You will need: 450g asparagus 250g mozzarella, 2 tomatoes,? Cup of olive oil and finely chopped sweet red roasted pepper, 2 tbsp white wine, garlic, Dijon mustard, black pepper, salt.

How to cook salad with asparagus and mozzarella. Boil and drop the asparagus in cold water, put in a colander, Pat dry. Cut the asparagus pieces on 2-3cm. to Combine the crushed garlic, mustard, oil, vinegar, pepper and salt, stir the sauce. Asparagus stir with sliced mozzarella, drizzle with sauce, stir, put on the salad roasted sweet pepper and serve.

Salad recipe with asparagus and beef

You will need: 250g roast beef, 2 cups chopped asparagus, 1 carrot and a glass of tomatoes ? Cup vegetable oil, 2 tbsp red wine vinegar 1 tbsp. soy sauce and green onions, 1 tsp. sesame oil, 1/8 tsp. of ginger.

How to cook salad with asparagus and beef. Stir green onion, ginger, oil, vinegar, sesame oil and soy sauce until smooth. Blanch asparagus with carrots, cut them into thin slices, drain in a colander, then cold water rinse. Combine all the ingredients of a salad, stir before serving to clean for an hour in the fridge, put on a dish on the lettuce.

Cook a delicious and healthy salad with asparagus and be healthy!


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