Potatoes in the oven

Many of us love potatoes. In almost every country there are recipes with this hearty vegetable. We eat potatoes boiled and fried, steamed and baked in the fire. There are dozens of ways to stuffing stuffing for every taste - vegetable, mushroom, meat and fish.

Few people give up potatoes, baked in the oven. Very easy, especially when waiting for guests and need something quick and tasty to cook. Cooking in the oven is convenient by the fact that the product retains vitamins and do not need to constantly stand at the stove. You can spend more time on the serving table, and still have time to freshen up. And then, suddenly, the dish is ready. It's time to serve hot and fragrant to the table.
People love to the potatoes are fully justified. Potatoes contain about twenty grams of starch per hundred grams of product. Starch improves the functioning of the stomach, promotes better digestion. Therefore, the more starch in potatoes, so it is crumbly, so tasty.

Hence the advice: potatoes do not need long to keep the purified water to starch is not washed away.

Also in potatoes are mineral salt and a unique protein, which has almost all amino acids. Potatoes and rich in B vitamins, vitamin C. Due to the high potassium content it normalizes water-salt balance and promotes vitality and stamina. Potatoes are an excellent side dish to meat and fish. Properly baked potato is so tasty that it can be submitted as a separate dish with the sauce.

It is advisable to apply a hot potato, otherwise it may solidify.

Today we offer a simple and original recipe potatoes in the oven with several toppings to choose from.

Recipe potatoes baked with various fillings

Thus prepared potato is very useful and well-suited for a snack in the afternoon, for dinner and lunch for the children.

How to Cook

Preheat the oven to 200 degrees. Potatoes must be clean and dry cloth. Rub all the potatoes with olive oil, sprinkle with salt to peel crunched. Then you need to spread the potatoes on a baking sheet and bake for another half hour or the time it takes to complete readiness. To check whether it is ready, it is necessary to gently squeeze the potato - it should push for good, to be soft. Bake better in foil wrapping each potato.

When the potatoes are ready, remove it from the oven and each potato crosswise deep incision. Serve with fillers in small cups.

Here are the options of fillings:

Ham:
100 ml of low-fat cottage cheese,
100 ml cream,
50 g of chopped ham,
1 tbsp. l. with horseradish cream,
50 g leeks.

Shrimp
100 ml of low-fat cottage cheese,
100 ml cream,
250 g finely chopped shrimp,
1 tbsp. l. finely shredded fennel,
1 CT. l. chili sauce.

CHEESE
100 ml of low-fat cottage cheese,
100 ml cream,
50 g of mashed or grated cheese,
0.5 h. L. paprika and a pinch of nutmeg, and 1 clove of garlic.
Very simple and delicious.

Crispy bacon and cream cheese
Roast on the grill 250g smoked bacon until it is crispy, then cut into pieces. Mix 250 g cream cheese and finely chopped 6 feathers green onions, half the bacon and season. The rest of the bacon garnish.

Experiment with toppings as you like, find new tastes. One of the most delicious filling of potatoes - a spoon of sour cream plus red caviar spoon.

Videoretsept potatoes in the oven