Meat for dinner: how it is possible to prepare?

→ Meat for dinner: how it is possible to prepare?

picture - Meat for dinner: how it is possible to prepare?

Every day, each person has to face the question: what to cook for dinner? Especially difficult to find the answer to this question, if the family is large. In this paper, we present options for delicious meat dishes that can be prepared for dinner for the whole family.

That meat dishes in our country are the most common. Our ancestors ate meat from time immemorial, can not do without it, modern man living in a much more rapid pace. Most often, various meat dishes we eat for dinner, which, of course, is not quite right in terms of healthy eating, but optimally due to many factors, among which is the main work. Coming home from work in the evening, the majority of people in our country are sent to the kitchen to make dinner, and, of course, like to his cooking was spent as little time, but the dishes are delicious, fragrant and delicious. Such variants dinner will be discussed.

The most popular types of meat in Russia - it's pork, beef and chicken. And the fastest in the preparation of them - the chicken with it we begin our selection of delicious and quick meat dishes for dinner.

Recipe cooking vegetables with chicken

You will need: chicken (or any part of the fillet), seasonal vegetables, spices to taste, salt.

How to cook a quick dinner with chicken and vegetables. Oiled sheet of foil, put it rings sliced onion, grated carrot, and any large seasonal vegetables (zucchini, peppers, tomatoes, etc.), season vegetables with spices to taste, put on vegetables chicken pieces (legs, breast, fillets, wings - any), rubbed with spices and salt, sealed foil, tightly wrapping the edges of the dish, send in a preheated oven at medium temperature 30-50 minutes depending on the size of the vegetables and chicken nuggets. For 5-10 minutes until cooked chicken to open the foil browned.

This dinner is not only delicious, but also useful - it saves in baking products a lot more nutrients than boiling or frying and cooking in the oven at the same time - very simple, because the present is constantly in the kitchen you will not have to.

This way you can prepare and beef and pork - Put grated spices and salt meat on vegetable pillow and bake until tender and golden brown is recommended to rub the meat before baking oil, and open the foil for 5-15 minutes before the end of cooking.

Another simple and fast method of cooking meat dinner - a casserole. You can also make a casserole with vegetables, or they can be replaced with something else that does not require pre-treatment, and, therefore, reduces the time of preparation, for example - lavash.

Recipe for cooking meat casseroles with lavash



picture - Meat for dinner: how it is possible to prepare?

Need: pita bread, minced meat (any), eggs, herbs, cheese.

How to cook meat casserole in a pita. Lay a sheet of lavash on a lightly greased baking sheet. Any fry mince, add onion and spices to taste, until almost cooked, put a layer on pita bread - lavash edges should hang from the pan. Next, you can rub on meat cheese and sprinkle with herbs, you can also put a layer of sauteed mushrooms, even layer - 4 eggs, beaten with a glass of buttermilk and mix with narwhal pita, you can add any layers of ingredients to taste, or make one-layer casserole only minced with cheese and herbs. When all the layers are laid, it is necessary to cover the stuffing hanging edges of lavash, lubricate them with beaten egg and bake in a preheated all to 180-200 degrees oven for about 20-30 minutes before browning pita.

This casserole appreciate and domestic, and guests who came unexpectedly, try to invent his signature recipe, based on the proposed version.

Another category of meat dishes - is hot. Roast usually prepared from meat with seasonal vegetables in the pot pre-prepared all the ingredients. Reduce the cooking time of the dish can not obzharivaya vegetables in advance - making roasting meat only.

Recipe for quick roast meat with vegetables

picture - Meat for dinner: how it is possible to prepare?

You will need: 1 kg of potatoes, 300-400 g of meat, or any pork ribs, onion and 1 glass of sour cream, 1/3 cup vegetable oil, chopped fresh herbs, roots to taste black pepper, salt.

How to quickly cook the meat roast. Peel the potatoes, cut into cubes, chopped onion rings, by small pieces of cut meat and fry it until golden brown on all sides with oil. Take a pan with a thick bottom or ceramic pot, put 1 layer - meat, 2 layer - potatoes, 3 layer - onions, 4 layer - sliced roots, pepper, salt, put in a pot or pots bay leaf, cover with broth cube so that the liquid barely covered the ingredients, bake in preheated oven for 20 minutes, then pour the hot cream, sprinkle with herbs, bake an additional 10 minutes.

The advantage of not roast in a common pot, and the pot is the fact that if the family have different tastes, in each pot can collect only those ingredients that are like the taste of every member of the family.

If the evening to cook roasts, casseroles or meat in foil do not want to, you can do it even easier.

Recipe of the fastest dinner with meat and vegetables

Need: meat, onion, vegetable oil, fresh salad vegetables, lemon juice, pepper, salt.

How to cook the fastest dinner of meat and vegetables. Meat finely chopped, into the pan and fry in hot oil until onions browning, cover, put over medium heat, dips into the pan a little water. From vegetables to make a salad, serve it on the side dish to meat.

This option also includes dinner, a lot of different variations of meat, for example, you can twist in a meat grinder, fry minced meat with onions and carrots, add a spoonful of flour, fry, pour the milk, mix with water and season to taste all the sauce until thick and put out 10 15 min. Serve with any side dish.

Choosing what to cook for dinner, try not to forget that the most healthy options for dinner dishes - oven baked or steamed. Only steam and baked dishes will preserve the shape, and fried dishes for dinner nutritionists recommend eating no more than 2-3 times a week.


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