Mackerel with citrus marinade
5 PCs mackerel fillets
100 g olive oil
100 g red onions
100 g sweet green pepper
2 tbsp. wheat flour
what kind of flour should I choose? we'll show
? orange (zest and juice)
? lemon (zest and juice)
4 tbsp. vegetable oil
white pepper
salt
Add pepper and salt mackerel fillets, pepper cut into strips and combine with the fillets, add finely chopped onion, olive oil, zest and juice of orange and lemon.
To maintain fish in the marinade for 12 hours in a cool place.
Remove fish from marinade, breaded in flour and fry in skillet with vegetable oil.
Before serving, put the fish on a dish and decorate with greens, garnish can boiled potatoes or vegetables.
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