As he spoke the famous cookery writer of the Century Pokhlebkin, "the last To be destroyed families, where every day is brewed soup
Zucchini has a lot of vitamins and minerals. It is recommended to use anyone who cares about their health. It is especially useful for children, pregnant women, allergies, diabetics and people who want to lose weight. Therefore, it can be called "family" vegetable.
- In 2 liters of water:
- Potatoes - 2 PCs
- Carrots - 1 PC
- Zucchini - 200 gr
- Onion - 1 PC
- Tomatoes - 1-2 PCs
- Bell pepper-1 piece
- Fig - 1-1,5 tbsp.
- 150 gr smoked bacon or other smoked meat
- Herbs, spices, salt to taste
Method of preparation:
While the water boils, cut all the cubes. Carrots, zucchini cut into small cubes, potatoes, peppers, tomatoes and larger.
Then in a frying pan with sunflower oil lightly fry the diced meat. Add carrots and simmer 5 minutes.
Then put the zucchini and simmer for another 5-7 minutes Then sent to our vegetables tomato, also simmer for another 5 minutes, podsalvage and turn off. In boiling water add potatoes and onions, after 10 minutes Fig. Cook on low heat. The broth is not too much to boil, because it can become muddy and vegetables are digested. When the rice is almost ready, put the steamed vegetables and bell peppers. At the end of cooking add salt, spices, Bay leaf, parsley and turn off. Give our soup to infuse for about 15-20 minutes and serve.
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