One of the first joys of summer: preparing your favorite dishes with spinach

→ One of the first joys of summer: preparing your favorite dishes with spinach

picture - One of the first joys of summer: preparing your favorite dishes with spinach

Another early culture, the harvest is collected in May - is spinach, which was called the king of vegetables and "broom stomach" for its beneficial properties. Eat spinach should more often - the better, and it's so easy, because you can cook with it familiar, simple and favorite dishes.

Spinach perfectly manifests itself in a variety of dishes from soups to snacks and pastries. He can cook rice, pasta, burgers, pies and cakes, meatballs, and much more. In this collection we have collected recipes most beloved and popular in our country dishes that can be cooked with spinach.

Cooking recipe with spinach omelet for breakfast

You will need: 150g spinach 80g cheese, 4 eggs, 4 tablespoons milk, 1 tbsp vegetable oil, black pepper, salt.

How to cook a breakfast omelet with spinach. Cut into cubes cheese, egg whisk the milk, pepper and salt. Scalded with boiling water spinach, then chop finely and 1min fry in vegetable oil, pour the egg mass, put cheese, fry omelet 5min and then rearrange the pan in the oven. Bake until cooked omelet and serve, sprinkle with herbs.

Another option dishes that can be cooked with spinach for breakfast - pancakes.

Recipe for making pancakes with spinach for breakfast

You will need: 500g fresh spinach, 400ml milk 400g Adygei cheese 250ml cream, 250g flour, 60g melted butter, 4 eggs, 1 tomato, onion and a clove of garlic, grated cheese, nutmeg, and cinnamon.

How to cook pancakes with cheese and spinach. Combine eggs with milk, flour and salt, beat until smooth and leave for 20 minutes the dough. Bake pancakes on the melted butter. Chopped garlic and onions in butter extinguish until soft, add spinach to it, put it out, add chopped Adyghe cheese, tomatoes, pepper and salt and season with nutmeg, cinnamon, pepper and salt. Make an incision in the side of pancakes-pocket, put it in the spinach mixture. Pancakes lay in a baking dish, mix the cream cheese, pepper and salt, pour pancakes and bake in a preheated 200 degree oven for 20 minutes.



At lunch with spinach can be cooked a lot of interesting dishes such as burgers, Greek salad or a hamburger.

Recipe cooking chops with spinach for dinner

picture - One of the first joys of summer: preparing your favorite dishes with spinach

You will need: 500g for beef and pork, 200g spinach 100g parsley and onion, 2-3 cloves garlic, black pepper, salt.

How to cook meatballs with spinach. Grind the onion, twist together with arbitrarily sliced meat grinder. Chopped spinach, parsley and garlic, add ground beef, pepper, salt and mix it. Molded from a mass of chops, breaded them in bread crumbs and fry in butter until tender.

Cooking recipe hamburger with spinach for dinner

You will need: 400g minced beef, 200g spinach 80g cheese, 3 tablespoons vegetable oil, biscuits, butter, black pepper, salt.

How to cook a burger with spinach. 2 times twist meat grinder, season with spices, season with 2 tbsp vegetable oil and mix. Put the stuffing in the plastic wrap and cover with another sheet of film, roll out the layer using a glass to cut circles for meatballs or patties 4 molded in the usual way. Put meatballs in a pan with oil and fry until cooked. For each use for hamburger 50g spinach: with boiling water, then later 4min in butter and put on the meat patty on top put the diced cheese, cover the tops of the muffins and bake 5 min in a preheated oven 200gradusov.

Recipe cooking Greek salad with spinach

You will need: 200g feta cheese, olives 12, 3 tomatoes, 1 bell pepper, to? iceberg lettuce, cucumber and sweet onion, 1 tsp marjoram, spinach leaves, filling - 3 tbsp olive oil, 1 tablespoon lemon juice, pepper, salt.

How to cook Greek salad with spinach. Julienne cut lettuce and spinach, rings - onion and sweet pepper, cheese - cubes. Prepared foods put in a bowl, add slices of cucumber, tomato, olives and sprinkle salad with marjoram. Mix ingredients for the dressing and pour over salad.

For dinner we offer to cook with spinach lentil soup, mashed potatoes or pasta.

Recipe cooking lentil soup with spinach for dinner

picture - One of the first joys of summer: preparing your favorite dishes with spinach

You will need: 500g lentils, 1.5l water 60g finely chopped spinach, 2 onions, 2 tablespoons vegetable oils, for 1ch.l. lemon juice and salt.

How to cook lentil soup with spinach. Finely chop the onion and fry in vegetable oil. The washed lentils add to the onions, salt the, mix, pour water and cook 1,5ch. Put the soup spinach, boil it on low heat for another 15 min, pour the lemon juice, stir and serve.

Recipe for making mashed potatoes with spinach for dinner

You will need: 500g of boiled spinach, 500ml milk, 6 potatoes, 3 tablespoons butter, 1,5st.l. salt of? tsp ground coriander, onion or garlic powder and black pepper.

How to cook mashed potatoes with spinach. Boil the potatoes until tender, pyurirovat it. Pour the milk into a saucepan and mix with butter, black pepper, onion or garlic powder, coriander and bring to a boil, boil for 1 minute and remove from the heat, put in it boiled spinach, stir and pour this mixture into the mashed potatoes, stir and serve to the table.

Recipe for cooking pasta with spinach for dinner

picture - One of the first joys of summer: preparing your favorite dishes with spinach

You will need: 300g fresh spinach, 1-2 eggs, pasta, vegetable oil, salt.

How to cook pasta with spinach. Rinse and dry spinach, coarsely chopped, into the pan with oil, put 5min, adding, if necessary, water, salt the mix. Finely chopped boiled eggs, put them to the spinach and mix. Boil the pasta in the usual way, then mix them with spinach and egg, put on a plate and serve.

Prepare your favorite dishes with spinach and enjoy a healthy and tasty food, bon appetit!


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