Recipes from boiled beet useful and very tasty

There are products, regular consumption of which - the key to excellent health, and health. Beets - one of these products, so doctors and nutritionists recommend eating it as often as possible. And it is so easy, because it can be cooked many delicious dishes.

It is known that boiled beet has a less aggressive effect on the gastrointestinal tract, rather than raw, so while this vegetable can be eaten without heat treatment, often we add it to the different dishes in boiled form. Such dishes we discuss in this article - of boiled beets.

Beets can be boiled in the usual way - in water and can be used for this steamer: in any case, it retains nutrients - vitamins, minerals and betaine. As raw, boiled beetroot has a laxative and diuretic effect, with regular use normalizes the gastrointestinal tract, activates metabolic processes, normalizes blood pressure, will provide prevention of hypertension, constipation, atherosclerosis, and many other common diseases.

In addition, boiled beet contains folic acid, has a positive influence on the formation of the nervous system of the baby, so it is necessary to include in your diet for pregnant women.

Recipes from boiled beets

Boiled beet is most often used for preparation of various salads, but that its use in cooking is not limited. Let's look at the recipes most delicious and interesting dishes of this product.

Sandwich recipe with boiled beets

You will need: 200g rye bread, 100g of ham or herring oil, 0.5 boiled beets, 1 pickled cucumber.

How to cook sandwiches with boiled beets. Cut slices of bread with the crust, spread or ham herring oil, top with thinly sliced boiled beets on it - a slice of pickle.

Fast, tasty and healthy - such sandwiches are a great option snack at work or in other situations. Well, we turn to the classics - appetizer of beets with crushed garlic, but consider a slightly different recipe.

Appetizer recipe of boiled beets with garlic and onion

It will take 3-4 garlic cloves, 3 boiled beets, 1 onion, 5 tablespoons mayonnaise, 2 tablespoons vegetable oil, 3% vinegar, salt.

How to cook a snack of boiled beets, onions and garlic. Cut into small cubes boiled beets cleaned, fry it in butter, add grated on a fine grater garlic and minced onion, stir and sprinkle all with vinegar, salt the, out onto a plate and garnish with mayonnaise.

You can just mix with mayonnaise snack.

Another very popular and loved by many option beet dishes - salad with prunes and walnuts.

Beet salad recipe with prunes and walnuts

Need: boiled beets, walnuts, prunes and mayonnaise.

How to prepare a salad of beets with walnuts and prunes. Prunes pour boiling water and let swell, rub on a grater chilled purified boiled beets, nuts, chop. Combine beets with chopped prunes and nuts, add mayonnaise and mix well.

This salad is popular both in everyday life and on the holiday table. Similar and also very tasty option - boiled beets with walnuts, cream cheese, mayonnaise and garlic.

Any snacks from beets, including the following, can be eaten alone or with bread - and in any form, they will be very good!

Appetizer recipe from beets in the marinade

You will need: 250g of boiled beets, horseradish 30g, 10ml vinegar wine, cumin, sugar, vegetable oil, salt.

How to cook a snack of boiled beets with horseradish. For the marinade a little water to dissolve the vinegar, add the cumin, sugar and salt, add the horseradish, sliced circles mix. Chilled beet cleaned, cut into circles, put in the marinade and leave it on 3-4ch, fill with vegetable oil before serving.

Very tasty dish - meatballs made from beets, they will appreciate all the fans of vegetable cutlets.

Recipe meatballs with boiled beets

You will need: 300g beetroot, 2 eggs, 0.5 cups raisins, 2 tablespoons semolina, butter, milk, flour, and salt.

How to cook burgers made from boiled beets. Clean and rub on a fine grater beets. Wash the raisins, put in a saucepan, add butter and milk, beets, put on low heat for 10 minutes, stirring occasionally. Pour a thin stream of semolina, boil for 10 minutes until thick, remove from heat and let cool slightly, to drive the egg, mix thoroughly. Get an array of molded cutlets, breaded in flour on a hot skillet with butter fry until browning on both sides. Serve with sour cream better.

Interesting recipe from beets, invented by our savvy cooks - beetroot pesto, inspired by Italian cuisine, in which the sauce "pesto" is meant a mixture of olive oil, cheese and basil. Italians eat their own pesto, spreading on bread, crackers, with pasta, add it to the lasagna and soups, such as general-purpose and our version of beet sauce: thanks to its great taste, you can eat and combine with a variety of foods and dishes.

Recipe for cooking snacks "Beet pesto"

Need: 40-50g acute cheese, 2 cloves of garlic and boiled beets, 1 bunch of greens to taste 0.5 cups of roasted nuts (peanuts, walnuts), 4 tablespoons olive oil, 1 tablespoon lemon juice, black pepper, sugar and salt.

How to cook beetroot pesto. Purified beets boiled, medium-sized greens and garlic chopped, add nuts and blender until smooth grind all. Add to the mix the grated cheese, again grind, pour the oil, lemon juice, add a pinch of salt and sugar, pepper, stir again.

You can cook beetroot pesto, adding avocado, parmesan cheese, balsamic vinegar and other products.

Dishes that can be prepared from boiled beets, very diverse, so eat this vegetable can be useful every day and never get tired of it, because everything with him turns out very tasty! Make your daily diet even healthier!