Recipes salads with feta cheese

Feta cheese is known, if we talk about its use for salads, first of all, the famous Greek salad. But this salad is not only what you can cook this delicious cheese. About other options salads with feta cheese we will cover in this article.

Feta cheese today has the right to be called the product solely of Greek origin - so decided by the European Commission in October 2002. But many other countries with this, of course, do not agree, because this cheese was made from ancient times in Egypt, and Bulgaria, and in Israel, and Turkey. This is known to the world today the product has a rich history and is mentioned even in the so-called "Odyssey" of Homer.

In the "Odyssey" tells about how Cyclops Polyphemus was made from milk cheese, similar to feta, pouring it into the skins from animal skins.

As for the name "feta", from Greek, it translates as "slice", "slice" or "part". However, this name of this cheese was only in the 17th century, and before that in the times of the Byzantine Empire, he was called the word"?????????", what was translated as "new and recent" - this name was even legally registered. When the Byzantine Empire fell, feta continued manufacturing in emerging countries, so until 2002, when officially the birthplace of the product recognized Greece, for the right to produce this cheese argued many countries.

What feature of feta? That real feta cheese is made exclusively from sheep's milk with the addition of goat. Type refers to brine cheese and storage must be completely covered by the brine, so it can be stored for a very long time. Feta has only a cream or white color, soft but dense structure and a pleasant cottage cheese smell. This cheese cannot be cut into thin slices or spread on bread, but he easily breaks into pieces. Fat feta can be from 30% to 60%. The taste of feta pronounced that the product is made from sheep's milk: he is gentle, sweet, sour and salty notes. Worth a try this feta once, and its taste is no longer to get wrong.

Feta cheese is not only delicious, but also very useful: it contains lots of valuable substances. This b vitamins, minerals (phosphorus, sodium, manganese, zinc, iron, calcium), digestible protein, and beneficial bacteria that helps to normalize the work of the digestive tract, helps with disorders of the stomach and destroy intracellular parasites such as Listeria.

Recipes for salads with feta cheese

Feta cheese combine all fresh and some canned vegetables (pickles, cabbage), as well as some fruits and berries (pears, watermelons, melons and so on), bread, herbs and grasses. Recipes for salads with this cheese is actually a very much, and one Greek salad matter is not limited.

Recipe for salad with feta cheese and potatoes with tomatoes

You will need: boiled potatoes, tomatoes, lettuce, feta cheese, olive oil, lemon juice, garlic, salt.

How to cook salad with cheese-feta cheese, tomatoes and potatoes. Cool boiled potatoes, if he is young, can not be cleaned from the skin. Slices slice the tomatoes. The washed lettuce leaves dry, pick by hand coarsely or finely as desired. The feta into cubes or crumble, put in a salad bowl along with tomatoes and potatoes, salt salad, drizzle with lemon juice, oil, sprinkle with crushed or finely chopped garlic, served immediately, or giving a little brew.

Feta and tomatoes is probably the most popular combination, if to speak about which vegetables are most often used for these salads.

Salad recipe with tomatoes and feta cheese

You will need: 2 sprigs of cherry tomatoes, 1 bunch Basil, 1 clove of garlic ? Cup crumbled feta cheese, balsamic vinegar and olive oil.

How to cook salad with feta cheese and tomatoes. Crush the garlic and put in olive oil, let stand at least half an hour. Next, the garlic is removed from the oil (you can leave - to taste). Basil leaves separated from the twigs, lay on a dish, put cut in half the tomatoes, put the feta on top, sprinkle the salad with vinegar and oil, immediately submit the salad to the table.

Tip: if your tastes bought feta is too salty, to remove salinity can for a few minutes with dry cheese before serving milk or mineral water.

However, there are salads with feta cheese, in which the tomatoes are not present at all.

Recipe salad feta cheese with pumpkin, spinach and olives

You will need: 800g diced pumpkin, 150g feta cheese, 100g spinach, 20g olives, 3 tablespoons of olive oil ? tsp. Cayenne pepper and ground cumin, pepper, salt, sauce - 60ml of olive oil, 1 shallot, 1 tablespoon of red wine vinegar.

How to cook salad with feta cheese with pumpkin. Pumpkin mixed with spices and butter, bake in an oven heated to 200 degrees for half an hour to caramelization. Mix all ingredients for filling. Put on a dish of spinach, top - pumpkin slices, sprinkle with crumbled feta cheese, olives and sprinkle with salad dressing.

Because feta - the product is quite self-sufficient, sometimes in salads combine it with just one vegetable or greens.

Recipe salad feta cheese with cucumber and herbs

You will need: 200g feta cheese, 1 cucumber and onion ? lemon (juice) 3 tbsp olive oil, 2 tbsp. parsley, dill and chopped mint.

How to cook salad with feta cheese, herbs and cucumber. The cucumber, remove seeds, cut into small pieces, finely chop the herbs and onion, feta crumble into a bowl, add lemon juice and butter, mash with a fork, pepper, add the cucumber, herbs and onions, stir.

This salad can be served with crispy croutons or crackers.

Perfectly feta and avocado.

Recipe salad with feta and avocado

You will need: 200g feta and cherry tomatoes, 150 g leaf lettuce 2 avocados 1 red onion, 2 tbsp. of lemon juice, sauce - 1 lemon (zest and juice), 6 tbsp olive oil, 1H.l. the Dijon mustard.

How to cook salad with avocado and feta cheese. Remove the avocado pit, cut it in half, peel, cut into slices, drizzle with lemon juice, chop the onion half rings. Put in a salad bowl lettuce, add the onion and avocado, cut in half cherry tomatoes, stir, sprinkle with feta cheese, raccroche it. For zaprucki mix all ingredients, pepper and salt, pour over salad, stir and immediately serve.

Feta is good not only with vegetables, greens and herbs, and some fruits.

Recipe salad feta cheese with melon

You will need: 600-700g melon, 100-150g feta cheese, 10-15 Basil leaves, 2 tbsp sunflower seeds, sauce - 2 tbsp sugar, lemon juice and olive oil ? tsp. black pepper.

How to cook salad with feta cheese with melon. Cubes cut the melon and cheese. For the filling mix all the food, water melon, sprinkle the salad with Basil, leave on for 30 minutes, then put it on a salad with cheese and fried in a dry pan, peeled, seeds, serve with a salad to the table.

Recipe salad feta with watermelon

You will need: 250g pulp of the watermelon, 100g feta cheese, 3-4 sprigs of Basil, 1 tbsp. olive oil 1 tsp. balsamic vinegar.

How to cook salad with watermelon and feta cheese. Cut the watermelon flesh into cubes of 1 cm, removing the seeds and clearing slices from cover. Same size cubes chop the feta. Chop the Basil and mix with the watermelon and cheese. Mix the oil and vinegar and pour over the salad, gently to mix and 20-30min put into the refrigerator before serving.

In this salad, you can add sliced strawberries.

Salads with feta cheese is not the only variant of the dishes that can be prepared from this wonderful product. Also it can be pies and a variety of main dishes, delicious snacks, but more on this another time!