Rice casserole with ham

Ingredients:

110 g Long grain rice

2 glass vegetable broth

100 g ham

1/2 onions - head

1 h. l. vegetable oil

250 g low-fat cottage cheese

2 Art. l. milk
what milk to choose? we'll show

3 h. l. tomato paste

1 pcs. egg

50 g Gouda cheese

ground black pepper, salt to taste

Fat: '12

Boil rice in vegetable broth 2/3 norm.

Ham and onions cut into cubes and fry in butter. Tomato paste, spread the remaining broth and warm.

Curd connect with milk, ham, salt, pepper, add the prepared tomato paste, rice, beaten egg and mix.

The resulting mass lay out a form, oiled, and sprinkle with grated cheese. Bake for 30 minutes at 180 � C.

Before serving, cut into portions casserole and sprinkle with chopped green onions.