How to cook carcass hake: tips and recipes

Hake is one of the most popular types of fish, which appears frequently in the diet of many families. Inexpensive, sold everywhere, this fish can be very tasty if you know how to cook. So, prepare carcasses hake.

If you bought in the store fresh or frozen hake in the form of carcasses, and not split into fillets, then the question arises how they can be prepared so as not to cut into fillets? And options are actually quite a few. Carcasses can bake and cook a whole (of course, without head and gills, which any fish give a bitter taste, also usually carcasses cut the fins), and cut into portions and fry, simmer or bake in this form.

For many years, the popularity and demand for this fish among our Housewives recipes cooking was invented many, but not all of them good. So, option quite often the practice to thaw, wash, coat with mayonnaise and spices and bake in the oven until tender - today will taste a little, because it is already known that the abundance of mayonnaise makes dishes are not just nutritious, but also very harmful for health. Whether it is necessary to prepare such dishes just for one taste - everyone decides, of course, himself. Another thing, if the mayonnaise home - here the situation is better, but still, this version of the course for those who prefer healthy food.

We will talk about different recipes carcasses hake, and mayonnaise, and without it, and as a whole, and cut into bite - you choose!

Recipe carcasses of hake in the oven with lemon

You will need: 3 carcasses hake, 1 lemon, thyme, dried oregano, black pepper, vegetable oil, salt.

How to cook carcass hake in the oven. To unfreeze the carcass, cut off the fins. Mix the oil with all the spices coat the carcass from all sides. Cut the lemon circles, two to put in the belly of each fish, and another 2 on top of her, leave to marinate for half an hour. The pan cover with foil (you can not do is just put the fish on a baking sheet). Put in a pan with the fish, place in a preheated 200 degree oven and cook for 20-25min, turn off the oven, turn on the grill, if there is another 5min to taromenane fish. Put the fish on a platter, arrange the vegetables and herbs, served with a side dish of boiled potatoes or rice.

Instead of vegetable oil, you can use mayonnaise, which is also mixed with spices and spread on fish for pickling. Or you can use the same cream.

Among the advantages hake - a small number of bones. This fish is very easy to eat, not being afraid that we would get a small bone. This fact is another strong argument in favor of hake, which many refuse, calling it tasteless. Well, if you cook it according to the following recipe, so you just never happened!

Recipe fried, steamed hake with vegetables

You will need: carcass hake, 2 sweet peppers, carrots and a glass of tomato juice, 1 large onion, vegetable oil, sugar, salt, pepper, dill and parsley.

How to cook hake with vegetables. Cut up the carcass on steak thickness of about 2cm, RUB them with pepper and salt, fry on both sides until taromenane in a pan with hot oil. Put the hake steaks in a deep bowl with a thick bottom. In the same pan, saut the onion and carrot, add julienne sliced peppers, fry, pour tomato juice, pepper, salt, sprinkle with sugar, bring the mixture to a boil, put 10-15 minutes on low heat, add the chopped parsley, stir and pour this mass of fish. To bring the fish with vegetable filling to a boil on low heat for 20 minutes to extinguish.

Hake and vegetables - a great combination. In the following recipe, as in the previous, so many vegetables that garnish for this dish are simply not needed.

The recipe for hake, stewed with carrots and beets

You will need: 50ml water 2 onions and carcass hake, 1 average beet and carrot, 4-St.l. vegetable oil, 1 tsp. salt, black pepper.

How to put out hake with carrots and beets. Cut thawed carcasses into steaks or polytene, removing the ridge. Put in Tolstoganova the pan, the bottom of which greased tightly together, add salt and pepper, cover polukrugom chopped onion. The next layer is put polocrosse beet, then a mug of carrot. Pour all the water, drizzle with oil, pepper and salt, cover the pan with a lid, turn on low heat, bring to a boil, then make the minimum fire stew all until cooked carrots.

If desired, you can repeatedly repeat all layers products.

The following recipe is very quick to prepare, very simple and even the most busy cooks.

Recipe fried whole carcasses hake

You will need: carcass hake small 15-17cm in length, flour, spices to taste, salt, pepper, vegetable oil.

How to roast the carcass hake entirely. Rinse thawed carcasses, cut off the fins, if there is, remove the scales. Flour mixed with salt and all spices. Roll in flour carcass of the fish, sprinkle with flour and belly, put in a pan with heated oil and cook, covered, over low heat for 10 minutes on each side. For garnish, you can submit fried potatoes.

Carcass hake can be prepared in a variety of variations: fry in splendid isolation, as in the last recipe, or add different vegetables, put out, bake - it all depends on your tastes and preferences. Choose the best recipes and enjoy delicious!