Bulgarian salad, recipes with photos

Bulgarian cuisine combined the traditions of Slavic, Greek and Turkish cuisine and is considered one of the most colorful, tasty and healthy. This well deserved fame, because Bulgarians prepare food from natural products grown in their native land. Bulgarian cuisine recipes are simple and original, they use fruits and vegetables, a variety of pickled cheeses, dairy products, seafood, meat and many spices. Now comes the summer, the markets are already emerging juicy flavorful vegetables - it's time to cook healthy and simple Bulgarian salads.

Sheppard - the most famous of the Bulgarian salads. To make it, need some ingredients and taste gives a very rich!

The secret of Bulgarian salads in the "right" tomatoes. They must be sweet, fleshy, large and succulent, for example, a grade "beef heart."

Sheppard's salad

You will need: 2 fresh cucumber medium size, 1 large tomato, 1 bell pepper, sweet red onions medium onion, 3 tbsp. l. cottage cheese or feta cheese, 2-3 tbsp. l. sour cream or vegetable oil, salt, black pepper, parsley and dill to taste.

How to cook Sheppard's salad. Requires only cut into large cubes ingredients, season and mix. If you give the salad a little brew, it will be even tastier. With cucumbers can clean off the skin, as it is done in Bulgaria, but not necessarily. Can not be stirred well, and put salad layers. Instead of cheese or feta often use salt Bulgarian cheese siren.

The recipe of preparation of the Bulgarian salad with shrimp

You will need: 1 kg of raw shrimp, 2 pack. crab sticks or crab meat, lettuce, 2 tomatoes, parsley, small onion, 400-500 g Adygei cheese bank pitted black olives, vegetable oil, half a lemon.

Preparation of the Bulgarian salad with shrimp. Cut the tomatoes, onions, crab sticks, cheese and parsley. Stir, add the peeled shrimp, put in a salad bowl. Add chopped olives and lettuce. Drizzle with lemon juice and butter, stir again and leave in the fridge for an hour.

Bulgarian salad with capers

You will need: 50 grams of cheese, 4 pcs. sweet bell pepper, 2 tomatoes, cucumber, onion, 2 tbsp. l. capers, half a tin of pitted black olives, 1 tsp vinegar, vegetable oil, salt and herbs to taste.

How to cook Bulgarian salad with capers. Bake the peppers and cut them into pieces. Also dice the tomatoes and cucumber. Chop the onion and lightly remember it with salt. Olives cut in rings and mix all the ingredients, sprinkle with grated cheese and herbs.

Videoretsept Bulgarian salad