Salads with lentils: 4 recipe

In this article we will tell you about a delicious, quick and the most useful salads that can be prepared with lentils.

Lentils today it is easy to find on sale - it is sold in all major supermarkets. Thanks to this product, which was very popular in pre-revolutionary Russia, was to return to our menu, and many gladly cook and eat lentils. This is a versatile product - with it you can cook soups, numerous and a variety of main dishes, appetizers, and salads. Today we will talk about the latter.

Salad with lentils is very hearty and filling dish, so it is quite possible to eat as lunch at work. Convenient, tasty, simple - what could be better?

The first recipe: Salad with lentils and celery

You will need: 3 carrots and celery at 20 cm, 1.5 cups green/brown lentils, 1 onion, black pepper, mayonnaise.

How to cook salad with lentils and celery. The lentils boil until tender. Onion and carrot finely chop and fry with a little oil until soft, chop the celery. Connect all products (chilled), pepper and season the salad with mayonnaise.

The second recipe: Salad with lentils, chicken breast and tomatoes

You will need: 350g chicken breast, 250g leaf lettuce, lentils 50g, 125g small tomatoes, soy sauce, olive oil.

How to cook salad with lentils, tomatoes and breast. Boil the lentils until tender, drain. Marinate chicken in soy sauce for an hour to break it lettuce. Cut the breast and fry in butter until tender. Cut the tomatoes in half. Mix olive oil, vinegar, salt, pepper. Connect the prepared products, drizzle with the dressing, stir, and immediately submit the salad to the table.

For this salad to use chicken livers.

The third recipe: Salad with lentils, apples and onions

You will need: 200g lentils 100g red onion, apples and green onions, 50g parsley, sauce - 100ml of vegetable broth, 1 tbsp. of honey and mustard, pepper, salt.

How to cook salad with lentils, apples and onions. Lentils boil, cool, mix with chopped green onion, chopped red, cut into dice apples (peeled), chopped parsley. Mix all the ingredients for the dressing, pour over salad and stir before serving, let stand in the refrigerator for half an hour, again pepper and serve.

The fourth recipe: Salad with lentil Mediterranean

You will need: 150g feta cheese, 100g green Basil, 4 cups water, 2 red bell pepper and garlic cloves, 1 Cup lentils, red onion and tomato ? beam of green salad, 2 tbsp olive oil, 1 tbsp. of lemon juice and balsamic vinegar.

How to cook salad with lentil Mediterranean. Lentils, rinse, pour 2 cups of water, salt, bring to boil on low heat boil for 20 minutes until soft, drain and rinse with cold water, Pat dry. Chop the onion and garlic, fry them 3min olive oil, combine the lentils, add the chopped bell pepper, vinegar, Basil, pepper and salt, to give the salad to zamarinuetsya at least 1 hour in the refrigerator. When serving, add chopped lettuce and crumbled feta.

Salads with lentils very healthy and tasty, and their nutritional value will appreciate any man, loving tightly bite to eat. Try, if you never made such salads, they certainly will be thrilled and will take its place in the menu of your family!