The most attractive food for children

To find out what courses are most attracted to children, the American scientists, psychologists at Cornell University conducted an experiment. Children and adults were shown photographs of different sets of products which are on the plate. And they chose the most attractive option.

Experiments have shown that children are much more than adults, attracting color and variety of food. Kids almost 100% of the selected dishes decorated when products form any shape, especially animals, as well as pictures from the life and funny faces.

To be precise, the children indicated plates, which were represented at least seven different products in six different colors. Adults are preferred three products and three colors.

The conclusion of the experiment was obvious: if the parents want the child ate healthy food, you need to make a dish as varied as possible, colored and beautifully decorated.

Daily rate of fruits and vegetables in children's diets. Children from 1 to 3 years need a day to 150-200 grams of vegetables, and children from 3 to 7 - 250-350 grams. Infants from 1 to 3 years of age should provide at least 100 grams of fruit, and more preferably from 200 to 250 grams per day. The children from 3 to 7 - of at least 200 grams of fruit.

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Decorate the food for children