Dietary home brew

→ Dietary home brew

picture - Dietary home brew

3 l water

500 g wheat bran

250 g sugar

30-50 g yeast

1-2 lemon (zest)

Of lemon peel to prepare a decoction.

Pour the bran with water (boiling water), over moderate heat bring to a boil, turn off the heat and cool the mixture to about 20 degrees, add the yeast and sugar, add the broth of lemon peel, leave for a day brew to ferment.

At the end of the day dietary home brew filter, pour into a storage container and cork lids.


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