Boiled beef with vegetables

200 g pumpkin or squash

100 g pulp veal

100 g broccoli or cauliflower

1 carrots

2 tbsp. sour cream

Cut the meat in small cubes, add water to cover the beef on 2cm, bring to boil, reduce heat, cook the meat, removing the foam, on low heat, covered, until the quantity of water is reduced by a quarter.

Add sour cream and finely chopped vegetables and cook until tender meat.