Omelette - options dishes with garden vegetables

→ Omelette - options dishes with garden vegetables

picture - Omelette - options dishes with garden vegetables

Of course, when our country begins the season of vegetables when they just beg on the plate, so bright, fragrant and literally bursting with vitamins, they want to maximize the use of the diet not only for lunch or dinner. In this collection, we have prepared recipes one of the most delicious and healthy summer breakfast - omelet with vegetables.

At any other time of the year omelette does not work so tasty as the summer - fresh fragrant dill, parsley, cilantro, green onions, soft juicy tomatoes, bell pepper bright, juicy sugar peas, baby carrots and beets - all these and many other vegetables best suited for the preparation of delicious vegetable omelet. We will tell you how and from what fresh vegetables can be prepared in the summer of the most delicious and healthy omelettes.

In the first place, to the vegetable omelette was particularly tasty, do not forget about the basic principles of this dish:

  • Eggs for omelets need a good whipping, better whites and yolks whipped into foam separately, and only then connect;
  • The liquid is typically taken for omelet milk, but also suitable cream, and plain, and mineral water, and the optimal amount of fluid - the floor on one egg shells (i.e., fluid volume should be 2 times smaller than eggs) ;
  • In omelettes to make the dish more density, you can add a little semolina or flour;
  • Any filler (including vegetable) may be added in an omelette variously omletnuyu in weight after whipping at half finished omelet (when filling the second half served omelet after addition) or during its preparation;
  • Cook omelets can be not only in the pan, but also in the oven for a couple of (steam omelettes, especially vegetables - the most useful).

To give a special splendor omelets used mass tricks, for example, many experienced cooks believe that fluffy omelet happens if cook it covered for lubricated with oil from the inside.

The most delicious recipes, original and useful vegetable omelets

picture - Omelette - options dishes with garden vegetables

In summer, the omelet, you can add many vegetables, in addition to the usual tomatoes and greens this beets, carrots, pumpkin, and zucchini, and many other kinds of vegetables. We have tried to cover all the most delicious and unusual options.

Recipe for cooking omelets with herbs and nuts

Need: 3-4 eggs, 0.5 cups of cream, 1-2 tablespoons butter, 1 tbsp non-carbonated mineral water, fresh herbs (parsley, dill, sorrel), grated nuts to taste, salt.

How to cook an omelet with nuts and herbs. Break eggs into a bowl, pour the cream and water, whipped, salted. In a frying pan, melt the butter, pour the egg mixture, when she colored a little, put on an omelet with chopped herbs, mix with crushed nuts. Serve this hot omelet.

Delicious omelet turns and sorrel combined with cilantro and onions: 50 g sorrel, use 1 egg, 20 g of melted butter, 25 g onion, 10 g of green coriander and salt. Sorrel need for such an omelet boil in salted water, chop, put in a pan with a pre-passaged onions and chopped cilantro, adding a butter, pour the egg mass and fry for 5-7 minutes until thick.

Have you ever cooked omelette with cucumbers? No? In vain - this vegetable is also ideal for an omelette.

Recipe scrambled eggs with green onions and cucumbers

You will need: 40 grams of onion, cucumber and 4 eggs, 4 tablespoons cream, salt.

How to cook an omelet with cucumbers. Clear cucumbers from the skin, cut into circles on oil to fry. Beat the eggs, pouring milk or cream, add chopped green onion and salt the. Pour a mixture of fried cucumber, omelet bring to readiness.

Such simple omelette can be quite surprising home, and it turns out he is very, very tasty - try it!

Men are like a hearty summer vegetable omelet option.

Recipe omelet with peppers, zucchini and baby potatoes

You will need: 750 g potatoes, 6 eggs, 3 small zucchini, 2 onions, sweet red and yellow pepper, 6 tablespoons olive oil, 1 tsp oregano.

How to cook an omelet with vegetables. Peel potatoes and cut it with the zucchini into thin slices, cut into cubes pepper, chopped onion and combine it with the potatoes, season them, 2 tablespoons warm oil in a frying pan, fry half of the potatoes with onions for 5 minutes, put half of zucchini and peppers, roast still 10 minutes. Beat the eggs, salt the pepper, sprinkle with oregano, pour half the mass of vegetables in a pan, put out under the cover 6 minutes on low heat, turn over as many fry on the other side, add the remaining oil. From the remaining ingredients to prepare a second omelet in the same manner.

Used for cooking omelets can and carrots with diabetes young peas.

Recipe for cooking omelets with carrots and peas

You will need: 200 g sugar young peas and carrots, 150 g of grated cheese, 100 grams of butter, 8 eggs, 1 bunch of onion onions, 2 tsp starch, black pepper, salt.

How to cook carrot omelette with green peas. Julienne cut onions and carrots, put them in butter for about 5 minutes, add pepper and salt. Egg yolks separated from whites, yolks to add 4 tablespoons salt and water with the starch whip. Proteins beat separately in stable foam, gently stir to yolk mass. 4 Prepare omelet frying them until browning on one side. Serve the omelet like this: on a plate put scrambled eggs, sprinkle with cheese, half put the vegetables, cover with the other half. Served a hot omelette.

Wonderful omelet turns and only one carrot: 160 g carrots, boil until tender in water and rub, rub 8 eggs with salt, pour 120 ml of milk, whisk, combine with carrot puree, the resulting mixture was poured into a greased form and bake until browning in a preheated 160 degree oven, served scrambled eggs at once, watering butter.

A rich and unusual omelet obtained with cabbage.

Cabbage recipe omelette

picture - Omelette - options dishes with garden vegetables

You will need: 2 eggs, 1 / 4-1 / 6, cabbage, 2 tbsp sour cream, parsley, butter.

How to cook an omelet with cabbage. Finely chop the cabbage and pour the eggs, whipped with sour cream and mix, salted, put the mixture into the pan (grease it with oil beforehand), bake, covered, turn, divided into parts, sprinkle with herbs before serving.

Scrambled eggs with beets can also be called a rather unusual option.

Recipe beet omelette

You will need: 100 g of crushed crackers, 1 beet and onion 4 eggs.

How to cook an omelet made from beets. In uniform, cook the beets, peel and cut into small cubes, just chop the onion, crumbs moistened with water, mix with beets and onions, add the eggs, stir, pour the mixture onto a heated pan with butter, pepper and salt and fry on one side, divided on the sector, and each in turn to turn, fry and sprinkle with herbs before serving scrambled eggs.

Well, in our final selection of vegetable omelets summer there is an option with a pumpkin.

Omelet recipe with pumpkin

You will need: 200 g pumpkin, 1 egg, salt.

How to cook an omelet with pumpkin. Rub on a coarse grater pumpkin, mix with egg, salt the, beat with a fork, put on a greased pan and bake until cooked omelette in a preheated 200 degree oven.

With a variety of recipes and vegetables that can be added to omelets, every summer morning can begin with a new omelet, with a delicious and healthy breakfast will give your body a lot of vitamins, and you - the life force.

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